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Inspired to Stop Eating in Secret by Lisa?

Were you inspired to stop eating in secret by our secret food eater, Lisa? If so, Dr. Oz wants to hear your story.

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Inspriations from within

During my conquest for normalcy, I have discovered the pressure to comply. With this comes binge eating. It is amazing how many people are uncomfortable talking about overeater, binge eating, and being fat. Some how they feel that it is contagious. If we talk about it my ass instantly gets fat. This may be true.  I find talking about it may it come true for me. I find the truth in why and how I eat. Everyday, I make an effort to knowledge my disorder and make it better.

My trip to the doctors

Today, I was at my doctors office to address some long term issues that I have. Of course, these issues are related to my years of over eating and abusing myself. It is amazing that innocent food and be so damaging. Well to  my dismay, the area where the employees gathered was fulled with boxes of candy. I could not believe that people still send pounds of fat, lard, sugar and disgust to friends, co-workers, loved ones at the holidays. What happen to the boxes of fruit and Poinsettias????

Thougt of the Day.

We can reverse years of damage to our bodies by deciding to raise our standards for ourselves, then living differently. Old wounds heal, injuries repair, and the whole system improves with just a few changes in what we put into our bodies and how we move them.

You are never cured until the journey is over.

I have struggled every day with my addiction. I need food to live. Food is the fuel my body needs. Why then is it the enemy. How do you really come to peace with eating. Shouldn't it be just a simple task for survival? Where in my life did it go wrong. I will continue to question myself and dig deeper for the answers until i can control my addiction. Really is control the solution or just a mannerism to politely excuse your ridiculous behavior of over induliging.

Back to Oz

I am  trying to make it back to Dr Oz for an update show. OMG, Life is just constantly getting in the way. First the flu, then my tooth and now work.I am hoping my therapist Judith Banker can make it. My sister too. They also are looking for anyone that has been inspired by my segment that would like to appear on the show. Soooooooooo.. if you are able to come on the show with me...please email me Porzadek@comcast.net. I will stand by you and support you in your journey to recovery.

Thank god Thanksgiving is over.

I maintained control of my addiction for just one day. I guess for the first time in my life enjoying the company was more important than the food. Its actual was nice to not obsess over food. Keep all things in prospective. Now on to Christmas.