New Beginning

I have made the decision to change my life in 2011. I have struggled for 30 years with my binge eating and addiction to food. When I think of time wasted abusing my body with food, it pisses me off. How could I waste so much time over eating. It wasn't until 2009 that I actually discovered that I was a binge eater. I know that my relationship with food was ridiculous, but now I have a label. Did you know Binge eating is the most common food addiction. Currently, I am reading the book, "Overcoming Binge eating" by  Christopher G. Fairburn. I will keep you posted on details of the book. For now I am focusing on getting clean from food. Wish me luck.